Harassment is more common than most people think. It happens online, at work, in relationships, and even between strangers on the street. Iowa takes it seriously. The penalties can follow you for years.
This guide breaks down Iowa’s harassment laws in plain English. You’ll learn what counts as harassment, how the law sorts it by severity, and exactly what can happen if someone crosses the line.
What Is Harassment Under Iowa Law?
Iowa law defines harassment in Iowa Code Section 708.7. It covers two main behaviors. First, it targets people who communicate with someone without a legitimate purpose, with intent to intimidate, annoy, or alarm them. Second, it covers anyone who makes purposeful personal contact with someone to threaten, intimidate, or alarm them.
“Personal contact” doesn’t just mean physical touching. It means being in visual or physical proximity to another person. You don’t have to say a word. Just showing up with that intent can be enough.
Pretty straightforward, right? But the details matter a lot. Let’s get into them.
The Three Degrees of Harassment in Iowa

Iowa breaks criminal harassment into three levels. Each one carries different penalties. The higher the degree, the more serious the charge.
Third-Degree Harassment
This is the baseline level. Any harassment that doesn’t fit the higher categories lands here. Third-degree harassment is a simple misdemeanor. It’s the least serious level, but it still goes on your record.
Wondering what this looks like in real life? Think of someone sending unwanted, alarming messages repeatedly, or showing up uninvited to intimidate a neighbor. No threats of physical harm, just persistent and purposeful behavior meant to alarm.
Second-Degree Harassment
Here’s where it gets more serious. You commit second-degree harassment when your behavior involves a threat to commit bodily injury. You also land here if you’ve already been convicted of harassment two times in the last ten years.
Second-degree harassment is a serious misdemeanor. That’s a step up in both label and consequence. Courts take prior convictions very seriously when deciding how to charge you.
First-Degree Harassment
Okay, pause. This one matters most. First-degree harassment is the most serious criminal harassment charge in Iowa.
You face this charge if your harassment involves a threat to commit a forcible felony. Examples include threats of rape or serious assault. You also face first-degree charges if you have three or more prior harassment convictions in the last ten years. Harassment against someone in a public accommodation, like a store or restaurant, also qualifies. And sharing explicit images of someone without their consent is first-degree harassment too.
First-degree harassment is an aggravated misdemeanor. The consequences are significant.
Iowa Harassment Penalties: What You Could Face
Let me lay this out clearly. The fines and jail time depend on the degree of the offense.
Third-degree harassment, a simple misdemeanor, can mean up to 30 days in jail. You could also face a fine of up to $855.
Second-degree harassment, a serious misdemeanor, bumps that up to up to one year in jail. The fine can reach $2,560.
First-degree harassment, an aggravated misdemeanor, carries up to two years in prison. The fine can go as high as $8,540.
Now here’s where it gets really serious. If aggravating factors apply, like a prior conviction record, the charge can be elevated to a Class D felony. That means up to five years in prison and fines up to $10,245.
Think of the difference between second and first degree like the difference between a serious traffic ticket and a DUI. One is bad. The other can change your life.
What Actions Count as Harassment?

Iowa’s harassment law lists specific behaviors. This part surprises a lot of people.
Calling, texting, emailing, or messaging someone to annoy or harm them without a legitimate purpose is harassment. Placing a fake bomb or explosive device near a building counts too. Ordering products or services in someone else’s name without their permission qualifies. Filing a false police report to get someone in trouble is also covered.
Honestly, this is the one most people overlook. Reporting fake crimes to police to harass someone is explicitly illegal in Iowa. And the victim can sue you in civil court on top of the criminal charge.
Sharing explicit images of someone without their consent, also called “revenge porn,” is now first-degree harassment in Iowa. The 2024 law update expanded this to cover AI-altered images too. If someone uses technology to create or modify a fake explicit image of you, that’s also criminal. Adults convicted of this must register as sex offenders.
Stalking: The Serious Sibling of Harassment
Stalking is closely related to harassment. But it’s much more severe. Iowa Code Section 708.11 governs stalking. It’s treated as a felony in many cases.
Stalking means repeatedly following, watching, or contacting someone in a way that causes them to fear for their safety or their family’s safety. “Repeatedly” is key. It’s a pattern of behavior, not a single incident.
A first-offense stalking charge is an aggravated misdemeanor. But the penalties jump fast. A second offense is a Class D felony, which carries up to five years in prison. A third or subsequent offense is a Class C felony, which means up to ten years behind bars.
Using a technological device to stalk someone, like GPS tracking or monitoring software, is now its own Class C felony offense. Iowa updated this law specifically to address modern technology. That’s ten years of prison time on the table.
Stalking someone under 18, stalking while violating a protective order, or stalking while carrying a weapon all result in felony charges even on a first offense.
Online and Cyber Harassment in Iowa

Cyber harassment is totally a real crime in Iowa. The same laws that cover in-person harassment apply to electronic communication. Texts, emails, social media messages, online posts. All of it.
Iowa courts have been clear that intent matters. The message has to be sent with intent to intimidate, annoy, or alarm. Accidental or incidental contact isn’t harassment. But if you keep messaging someone who has asked you to stop, that intent becomes easy to prove.
The 2024 update added AI-generated images to the non-consensual image law. If someone creates a fake explicit image of you using artificial intelligence, that’s criminal. Iowa was one of the first states to address AI deepfakes in its harassment statutes.
Workplace Harassment in Iowa
Workplace harassment in Iowa operates under a different legal framework. It falls under the Iowa Civil Rights Act, not the criminal code. This matters because the process and remedies are different.
The Iowa Office of Civil Rights (ICRC) handles workplace harassment complaints. The ICRC covers employers with six or more employees. That’s actually broader than federal law, which only applies to employers with 15 or more workers. So if you work for a smaller company, Iowa law may still protect you when federal law doesn’t.
Sexual harassment at work is defined as “persistent, repetitive, or highly egregious conduct of a sexual nature” that a reasonable person would interpret as intentional harassment. You don’t have to put up with unwelcome advances, hostile comments, or requests for sexual favors as a condition of keeping your job.
If you experience workplace harassment, report it to your supervisor or HR first. Keep written records. Note dates, times, and details. Save any texts, emails, or voicemails. This documentation matters if you file a formal complaint later.
You must file a complaint with the ICRC within 300 days of the last incident. That window is small. Don’t wait too long.
Protective Orders: A Powerful Legal Tool

If someone is harassing you, you don’t have to wait for a criminal conviction to get protection. Iowa courts can issue protective orders, also called restraining orders.
A protective order can require the harasser to stay away from you. It can ban contact by phone, text, email, or in person. Violating a protective order is its own separate crime. Stalking someone while under a protective order turns a first offense into a felony.
You can ask for a temporary emergency order that takes effect right away. A judge can grant one even without the other person being present. A full hearing is scheduled afterward to decide on a longer-term order.
How to Report Harassment in Iowa
You’re not alone if this is happening to you. There are clear steps to take.
If you’re in immediate danger, call 911. For criminal harassment, file a report with your local police department or sheriff’s office. Give as much detail as possible. Save all evidence, screenshots, voicemails, written notes, anything.
For workplace harassment, report to your HR department and file a complaint with the Iowa Office of Civil Rights at 800-457-4416 or visit icrc.iowa.gov.
For legal help if you can’t afford a lawyer, contact Iowa Legal Aid at 1-800-532-1275. They provide free legal assistance to qualifying Iowans dealing with harassment and discrimination.
Frequently Asked Questions
Can I be charged with harassment for sending just one message?
It depends. One message that contains a serious threat, like a threat to commit a violent felony, could qualify. But most harassment charges involve a pattern of behavior.
What’s the difference between harassment and stalking in Iowa?
Harassment focuses on unwanted communication and contact with intent to intimidate. Stalking involves a repeated course of conduct that causes someone to fear for their safety. Stalking carries heavier penalties.
Is revenge porn illegal in Iowa?
Yes. Sharing explicit images of someone without their consent is first-degree harassment in Iowa. Adults convicted of this must register as sex offenders.
How long do I have to file a workplace harassment complaint in Iowa?
You have 300 days from the last incident to file a complaint with the Iowa Office of Civil Rights.
Can I get a restraining order against someone who is harassing me?
Yes. Iowa courts can issue protective orders even before a criminal conviction. Contact local law enforcement or an attorney to start the process.
What if my employer retaliates against me for reporting harassment?
Retaliation is also illegal in Iowa. If your employer fires you or punishes you for reporting harassment, you have additional legal rights and can file a retaliation complaint with the ICRC.
Final Thoughts
Iowa harassment laws cover a wide range of behaviors. From a text message meant to intimidate to a pattern of stalking someone for months. The law sees these as crimes, and the penalties are real.
Know your rights. Document everything. Report what’s happening. And if you’re ever unsure whether something crosses the legal line, talk to a lawyer. Iowa Legal Aid is a free resource if cost is a concern.
Now you have the basics. Stay informed, protect yourself, and don’t hesitate to use the tools the law gives you.
References
- Iowa Code Section 708.7, Harassment (Iowa Code 2026): https://www.legis.iowa.gov/docs/code/708.7.pdf
- Iowa Code Section 708.11, Stalking (Iowa Code 2026): https://www.legis.iowa.gov/docs/code/708.11.pdf
- Iowa Office of Civil Rights (ICRC), File a Complaint: https://icrc.iowa.gov/file-complaint/outline-complaint-process
- Iowa Legal Aid, Sexual Harassment in the Workplace: https://iowalegalaid.org/resource/sexual-harassment-in-the-workplace/
- Iowa Department of Administrative Services, Sexual Harassment Prevention Policy (Updated July 1, 2025): https://das.iowa.gov/media/2358/download?inline=
- 2024 Iowa Legislature, HF 2240, AI Deepfake Harassment Law (Effective July 1, 2024): https://fastdemocracy.com/bill-search/ia/2023-2024/bills/IAB00018870/